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(9) “Yoga Chitta Vritti Nirodha”.

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  “Yoga Chitta Vritti Nirodha” One term that sticks out as a succinct yet thorough statement of yoga itself amid the broad and rich realm of yoga philosophy is "Yoga Chitta Vritti Nirodha." This Sanskrit expression, which comes from Patanjali's Yoga Sutras, captures the spirit of yoga as a discipline that aims to calm the mind and bring about a deep sense of clarity and tranquility.          "Yoga" is derived from the Sanskrit root "yuj," which meaning "to unite" or "to yoke." It let us to feel merging of the individual and universal awareness.  The term "Chitta" describes the mind-stuff or awareness, which consists of the mind (manas), ego (ahamkara), and intellect (buddhi). It is the domain of our feelings, ideas, and encounters. "Vritti" means "fluctuations," "modifications,"  These are the mind's incessant motions, the never-ending flow of ideas, feelings, and sensations that come and ...

(7) Join me on the path of yoga Journey.

Greetings from yogalivelong1, a site where you may share your knowledge, enthusiasm, and yoga experiences while also feeling wonderful.

You can delve into my expertise, passion, and experience. the means of my writing. In addition to readers, I am here to share my knowledge with anyone who is open to trying this stuff with me. Let's move toward wellbeing in the future. That's who I am and why I write and make those videos.

Yoga became an essential part of my life a few years ago. And as I go through life, I feel like it's changing me on a physical, mental, and spiritual level. And I'm curious if you can see the potential and strength that yoga holds.

I feel stronger, more flexible, have better posture, and have more mental clarity than the average person. Additionally, I would like to share my experiences with you, my readers, in order to establish a closer relationship with who and what I am. In my opinion, yoga is a life-changing practice that can help people of all ages, fitness levels, and backgrounds. I'm attempting to give you a range of tools that I can produce for you by posting videos and articles on this site.

You see, yoga isn't simply for looking at things and ignoring them. Yes, I am aware that there will be better resources than this. However, I believe that the practice itself contains the genuine substance. I want you to actively engage with the information I'm attempting to offer based on my expertise and experience. instead of merely watching movies and reading articles. Just take a step and make an effort to include these things in your life. Additionally, it will observe the positive effects you have on your emotional and physical health.

Sometimes you could want a day without stress; just be open to the possibilities. I'm sure you sense that yoga might offer the ideal solution you're seeking. Consistent practice can develop self-awareness, improve focus and relaxation, and promote mindfulness. I mean, immerse yourself in the old yogic techniques and feel better than you do now. There may be a change in your general state of wellbeing.

Keep in mind that every journey begins with the first step. Indeed, achieving comprehensive well-being may be both thrilling and energizing. I encourage you to use the majority of the resources found at yogalivelog1.blogspot.com. Read the article, see the videos, and become fully immersed in the sea's technique. Yoga will then become a regular part of your day. There is no right or wrong way to pursue this age-old technique as it is a personal journey; simply listen to your body, feel it, be patient, and allow yourself to develop organically. If you practice yoga regularly and with a little commitment, you will undoubtedly notice the wonderful improvements Yoga makes in your life.

This is not merely a blog.

If necessary, this will develop into a forum for a group of people looking to use yoga to lead healthier lives. I'm excited to share my experiences and knowledge with you as a new blogger, and I invite you to accompany me on this amazing adventure. Don't just stare; take a chance and give the

methods and ideas I cover in my films, and I enjoy hearing about the life-changing effects you experience. Write something in the comments if you'd like.

Let's work together to be physically active. deeper and more profound mental connection

I believe you can now envision the way to wellbeing with ourself.



Simply let things be and close your eyes for a bit.

 




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